Live Younger Longer

Can you reverse coronary artery disease?

Episode Summary

Coronary artery disease is a common health issue among aging people, but did you know that it is, to an extent, reversible?

Episode Notes

Coronary artery disease is a common health issue among aging people, but did you know that it is, to an extent, reversible? Using methods like: 

*Not smoking 

*Controlling cholesterol 

*Losing weight 

*Exercising 

*Controlling blood pressure 

*Controlling diabetes 

*Following a healthy diet 

*Managing stress 

Why should you follow all these tips? Join Stephen Kopecky, M.D., Preventative Cardiologist at Mayo Clinic, as he goes over these important methods to achieve coronary artery disease regression. 

Live Younger Longer Podcast | Episode 7 

You can pick up your copy of his book Live Younger Longer at: https://mcpress.mayoclinic.org/shop/healthy-aging-books/living-younger-longer/